3-4 tbsps Chia Seeds
Half a cup of unsweetened almond milk (you can use soy, rice, hemp or cashew milk if you prefer)
1 tsp Organic hemp seeds
1tsp of Organic bee pollen (if your not vegan)
Handful of blueberries
Handful of pecan nuts
Handful of pistachios
Honey/Organic maple syrup to sweeten (optional)
Note: Chia seeds may be small but they are packed with fibre they have 10 grams of fibre in 2 tbsps! They are also full of anti-oxidants that protect our bodies from ageing and cancer.
Prep Time: 5 mins
Gluten Free, Vegetarian, Vegan (if you do not use organic bee pollen), raw food.
If you make too much this stays well in the fridge, so you can have it for breakfast the next day!