Pesto Rosso, Chicken & Courgetti Stir-Fry


Serves 1

Pesto Rosso Courgetti Stir-Fry
Pesto Rosso Courgetti Stir-Fry


1 Chicken Breast

150g Courgette Shredded (Courgetti)

1/4 of a Yellow Pepper

5g of Fresh Chilli Diced

1 heaped Tbsp of Pesto Rosso

1 Tsp of Olive Oil


  1. Oven cook the chicken until it is cooked right through (cook in tin foilto avoid drying out)
  2. At the oil to a wok and heat, once oil is heated at the chilli & the pepper.
  3. Cook Chilli & pepper for 1 minute
  4. Then add the courghetti, cook for a further 3 minutes
  5. Next add the cooked chicken straight from the oven ( dice the chicken to make it easier to eat)
  6. Make sure all the contents in the wok are well mixed then add the Pesto Rosso.
  7. Leave cooking in the wok for a further 5 minutes then Serves

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